
In today's life, people like to be fit and handsome, girls go to the gym and make their own bodies and in the process of quickly building a body, they start taking hard diet like taking egg and milk. Before this one must know about its advantages and disadvantages, which can keep you safe.
People who consume bananas with milk take life at risk by consuming both of these things together, when we consume milk and eggs together, then they go into the stomach and mix. They can cause you physical harm.
For your information, let us tell you that egg increases our stamina and is rich in protein and calcium and banana provides vitamins, so these high level proteins and vitamins also cause constipation in your stomach. It should not be taken together, it is harmful to your body
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